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A CLEARER NEXT STEP

Notice the symptoms.
Know where to turn.

Explore typical symptom patterns for common illnesses and chronic-condition flares. This guide cannot diagnose you—but it can help you notice warning signs and prepare for a conversation with your care team.

CALL 911 NOWSevere trouble breathing, chest pain, stroke signs, collapse, seizure, blue or gray lips, severe allergic swelling, uncontrolled bleeding, or inability to wake normally.

How to use this guide

  1. Start with the closest category. Symptoms often overlap.
  2. Compare with your normal. Notice what is new, severe, or rapidly worsening.
  3. Choose the safest next step. When unsure, call your clinic or seek urgent care.

Important: Babies, pregnancy, older adults, immunocompromised patients, and people with chronic heart, lung, kidney, or metabolic disease may need care sooner.

COLDS & COMMON INFECTIONS

When a bug may be going around

Many infections share symptoms. Testing, timing, exposures, age, and an exam may be needed to tell them apart.

Schedule or call TNC

Common cold

Typical symptoms

Runny or stuffy nose, sneezing, sore throat, cough, headache, mild body aches, and sometimes a low-grade fever. Symptoms often peak within 2–3 days.

What to do next

Contact TNC if symptoms last longer than expected, improve then worsen, or include ear pain, dehydration, wheezing, or trouble managing a chronic condition.

Prompt attention

Influenza (flu)

Typical symptoms

Often starts suddenly with fever or chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headache, and marked fatigue. Not everyone has fever.

What to do next

Contact TNC early—especially if pregnant, very young, older, immunocompromised, or living with chronic disease—because antiviral treatment works best when started promptly.

Prompt attention

COVID-19

Typical symptoms

Fever or chills, cough, sore throat, congestion, fatigue, muscle aches, headache, nausea or vomiting, diarrhea, shortness of breath, or a new change in taste or smell.

What to do next

Test when appropriate and contact TNC early if you are at higher risk for severe illness. Seek urgent care for worsening breathing or dehydration.

Schedule or call TNC

Strep throat

Typical symptoms

Fast-onset sore throat, pain with swallowing, fever, swollen front neck glands, red or swollen tonsils, and sometimes white patches. Cough and runny nose make strep less typical.

What to do next

A test is needed to confirm strep. Arrange a visit rather than using leftover antibiotics.

Schedule or call TNC

Sinus infection

Typical symptoms

Facial pressure or pain, congestion, thick nasal drainage, reduced smell, headache, tooth discomfort, or cough. Most begin with a viral infection.

What to do next

Contact TNC for severe pain, symptoms lasting more than about 10 days without improvement, fever with worsening symptoms, or symptoms that improve and then return.

Urgent / emergency signs

Pneumonia

Typical symptoms

Cough, fever or chills, shortness of breath, chest pain with breathing or coughing, fatigue, and sometimes confusion, nausea, or vomiting.

What to do next

Prompt evaluation is important, especially for children, older adults, pregnancy, or chronic heart/lung disease. Call 911 for severe breathing trouble, blue/gray lips, or confusion.

COMMON CHRONIC CONDITIONS

Symptoms worth discussing with a provider

Some long-term conditions cause few or no early symptoms. These patterns can support a conversation, but they cannot confirm a diagnosis.

Schedule or call TNC

High blood pressure

Typical symptoms

Usually has no symptoms. Headache, dizziness, or feeling “off” cannot reliably tell you whether blood pressure is high.

What to do next

The only way to know is to measure it correctly. Bring repeated home readings to TNC; use your personal plan for very high readings or new symptoms.

Schedule or call TNC

Diabetes

Typical symptoms

Increased thirst or urination, increased hunger, unexplained weight loss, fatigue, blurry vision, recurrent infections, tingling, or slow-healing sores. Type 2 diabetes may have no obvious symptoms.

What to do next

Arrange testing with TNC. Do not diagnose diabetes from symptoms or one home reading alone.

Prompt attention

Asthma

Typical symptoms

Recurring cough, wheeze, chest tightness, or shortness of breath that may vary with exercise, illness, allergies, weather, smoke, or nighttime.

What to do next

Ask for an evaluation and personal asthma action plan. Breathing that remains very hard after rescue medicine is an emergency.

Schedule or call TNC

COPD

Typical symptoms

Ongoing cough, frequent mucus, shortness of breath with activity, wheezing, chest tightness, or fatigue. Symptoms usually develop gradually.

What to do next

Schedule an evaluation; breathing tests may be needed. Sudden worsening can be a flare and needs prompt attention.

Prompt attention

Heart failure

Typical symptoms

Shortness of breath with activity or lying flat, swelling of the feet or legs, rapid fluid-related weight gain, fatigue, persistent cough, racing heartbeat, or reduced ability to do usual activities.

What to do next

New or changing symptoms deserve prompt medical review. Follow the daily-weight and symptom limits set by your heart-care team.

Schedule or call TNC

Thyroid disorder

Typical symptoms

An underactive thyroid may cause fatigue, cold sensitivity, constipation, dry skin, or weight gain. An overactive thyroid may cause heat sensitivity, tremor, anxiety, diarrhea, weight loss, or a fast heartbeat.

What to do next

Symptoms overlap with many conditions. Blood testing and a clinical review are needed before treatment.

CHRONIC-DISEASE FLARES

When “my usual” suddenly changes

A flare is a noticeable change from your normal baseline. Follow your personal action plan first when one has been prescribed.

Urgent / emergency signs

Asthma flare

Typical symptoms

More cough, wheeze, chest tightness, nighttime waking, shortness of breath, falling peak-flow readings, or needing rescue medicine more often.

What to do next

Use your written asthma action plan. Call 911 if medicine is not relieving symptoms, breathing remains very hard, lips look blue/gray, or speaking is difficult.

Urgent / emergency signs

COPD flare

Typical symptoms

Suddenly harder breathing, increased cough, chest tightness, fever, more mucus, or mucus becoming yellow or green.

What to do next

Call your provider promptly. Call 911 for inability to catch your breath or talk, blue/gray lips, confusion, very fast heartbeat, or failure of the prescribed rescue plan.

Urgent / emergency signs

Heart-failure flare

Typical symptoms

New or worse shortness of breath, needing more pillows, waking breathless, increasing swelling, racing heartbeat, confusion, or a sudden weight change.

What to do next

Contact your heart-care team promptly using your action plan. Call 911 for severe breathing trouble, chest pain, fainting, or new confusion.

Urgent / emergency signs

Low blood sugar

Typical symptoms

Shaking, sweating, hunger, anxiety, fast heartbeat, dizziness, headache, weakness, blurry vision, confusion, unusual behavior, clumsiness, or seizure.

What to do next

Check glucose and follow your prescribed low-glucose plan. Use prescribed glucagon if trained. Call 911 for seizure, unconsciousness, or inability to swallow safely.

Urgent / emergency signs

Very high blood sugar / DKA warning

Typical symptoms

Frequent urination, intense thirst, dry mouth, nausea or vomiting, abdominal pain, fruity-smelling breath, deep or difficult breathing, marked fatigue, or confusion.

What to do next

Follow your diabetes sick-day and ketone plan. Vomiting, breathing changes, confusion, or suspected DKA requires emergency evaluation.

Urgent / emergency signs

Migraine flare

Typical symptoms

Moderate to severe throbbing head pain, nausea, light or sound sensitivity, and sometimes aura. Your established migraines often follow a recognizable pattern.

What to do next

Use your prescribed migraine plan. A sudden “worst headache,” new weakness, trouble speaking, fainting, fever with stiff neck, or a new headache after injury is an emergency.

OTHER ACUTE ILLNESSES

Common symptoms that may need a visit

Sudden symptoms can range from mild to time-sensitive. Pay attention to severity, speed of change, hydration, breathing, alertness, and unusual pain.

Prompt attention

Stomach virus / gastroenteritis

Typical symptoms

Nausea, vomiting, watery diarrhea, stomach cramps, mild fever, headache, or body aches.

What to do next

Focus on hydration if your care plan allows. Seek prompt care for blood, severe pain, persistent vomiting, very little urine, faintness, confusion, or signs of dehydration.

Prompt attention

Urinary tract infection

Typical symptoms

Burning with urination, frequent or urgent urination, lower abdominal pressure, cloudy or bloody urine, or strong-smelling urine.

What to do next

Arrange testing. Fever, chills, back or side pain, nausea, or vomiting may suggest kidney involvement and needs prompt care.

Urgent / emergency signs

Kidney infection

Typical symptoms

Fever and chills, back/side/groin pain, painful or frequent urination, cloudy or bloody urine, nausea, or vomiting.

What to do next

Seek care right away. Confusion, rapid breathing, severe weakness, or shortness of breath may indicate sepsis—call 911.

Urgent / emergency signs

Appendicitis warning

Typical symptoms

Pain that often begins near the belly button and moves to the lower right abdomen, worsening pain with movement, loss of appetite, nausea, vomiting, or fever.

What to do next

Do not try to diagnose or treat this at home. Worsening or severe right-lower abdominal pain needs urgent emergency evaluation.

Urgent / emergency signs

Allergic reaction

Typical symptoms

Mild reactions may cause itching, hives, or localized swelling. A severe reaction may cause throat/tongue swelling, wheezing, breathing trouble, repeated vomiting, dizziness, or collapse.

What to do next

Use prescribed epinephrine immediately for suspected anaphylaxis and call 911. Do not wait to see whether symptoms improve.

Prompt attention

Dehydration

Typical symptoms

Thirst, dry mouth, darker or reduced urine, headache, fatigue, dizziness, or weakness. Infants may have fewer wet diapers; older adults may become confused.

What to do next

Seek prompt help for fainting, confusion, inability to keep fluids down, very little urine, rapid breathing/heartbeat, or worsening illness.

HELP YOUR PROVIDER SEE THE PATTERN

Write down what is changing.

Record when symptoms began, severity, temperature or home readings, exposures, medicines tried, hydration, and what makes symptoms better or worse.

View patient logs

Trusted health information

Learn more from national medical and public-health organizations.

CDC: Common cold CDC: Respiratory illnesses NIH: Asthma attacks NIH: COPD symptoms AHA: Heart-failure signs ADA: Low blood glucose NIDDK: Kidney infection MedlinePlus: Symptoms

This symptom checker provides general education only. It does not provide a diagnosis, review patient messages, or replace an examination, testing, your personal action plan, or emergency care.